Having the flu is a unhappy occurrence; it can cause the whole body hurt. Don’t be fooled by the sore throat and the runny nose.  It is quite probable that these symptoms will develop into aches, pains, headaches and intense weakness. Even though we have been overwhelmed by the flu illness for hundreds of years, there is however no cure for the illness.  There are vaccinations which are presented from year to year however they are usually only helpful for very unique strains. Because the infection cannot be cured, there are quite a lot of methods a person can bring about to moderate the effects of the virus.

Here are some time proven natural flu remedies.

1. Rest: If the flu strikes, you should get plenty of rest. Staying in bed for the duration of the ailment is greatly recommended. Weakness and fatigue are ordinarily so extreme in cases of the flu virus that rest is not something that is able to be fought off by the patient.

2. Medication: It is not abnormal to suffer with a high fever in the area of 102 to 106 degrees while infected with the flu virus. This fever together with a headache can generate intense discomfort. You can take aspirin or ibuprofen to attempt to reduce the aches and pains.

3. Hydration: Plenty of fluids are lost when you be ill with the flu. The amount of mucus one person can produce is incredible. Dehydration can set in very quickly if these fluids are not restored. Staying hydrated by means of fruit juices high in vitamins is crucial.  Also, it is of great magnitude to avoid drinking alcohol and coffee.

4. How to cough: A dry hacking and sometimes painful cough is one kind of cough you can experience with the flu.  The other variety is the cough that helps you to bring up the mucus while coughing. To lessen a dry unproductive cough, you can find help as a result of some over the counter drugs. If however, you see that your cough is producing mucus, then let the cough continue because it is the bodies way of getting rid of excess fluid.

5. Honey: Honey has offered folks soothing relief for thousands of years. If your coughing is keeping you or others up at nighttime then try taking a glass of lukewarm water together with a tablespoon of honey. For additional result you can also insert a little lemon juice.

6. Balm: If your tiredness is too great for you to wait for another medication to be effective, balms have been proven to supply instantaneous cough relief results. Camphor, eucalyptus and menthol vapors are identified to clear your airways very quickly.

If you are contaminated with the flu bug, it is so significant to wash your hands repeatedly.  It is a extremely communicable infection and one of the finest ways to inhibit the spread of the bug is to wash our hands often. Then consider what technology has brought to flu remedies. Now there is a doctor formulated homeopathic natural flu remedy that will help protect you from contracting the flu. And if you do get the flu, this formula will help give you relief from flu’s symptoms and help your body recover quicker. Most importantly this formula is re-created each year to fight the current influenza virus.

Three Flu Homeopathic Remedies

There are several homeopathic remedies for the flu. It can be a quagmire of choices, so as an educator of homeopathy, I find it’s easiest to break them down into smaller groups of three or four. Let’s start at the top three most common remedies for the flu.

Baptisia is a good remedy choice when the person looks drunk. A besotted face is the way the old books describe this appearance. There’s an appearance of stupidity and exhaustion. The illness comes on rapidly and the person presents in a confused manner with a good deal of tossing about with his arms and legs in all different directions; almost messy-looking.

Allium cepa, like the onion from which it is made, causes the eyes and nose to have a copious amount of clear runny mucus. It can excoriate the nose as it runs out. There is a cough that is tickling and a rawness that runs from the throat down to the chest. The person often has pain and sensations more on the left side. The person who needs this remedy is one who has been exposed to cold, damp wind.

Gelsemium is what I call the ‘D’ remedy. It has drowsiness, dusky face, dragging demeanor. This person has no thirst, wants to be left alone, and sometimes gets sick after an emotional ordeal. The face looks diffused with intense exhaustion and inability to move for the prostration.

All of the above remedies are best used in a thirty potency and administered approximately every two to three hours. If symptoms are severe, then give every 1-2 hours. As soon as there is improvement, don’t repeat. Wait and watch. Another remedy may come into play. However, if the first remedy is well chosen, there will often be no need for change. Homeopathy will serve you well in the care of the flu as long as you take the time to show it respect.

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By: Joette Calabrese

Article Directory: http://www.articledashboard.com Joette Calabrese HMC, CCH, RSHom(Na)298 Ashland Ave Buffalo, NY 14222 Homeopathy Website Visit my Homeopathy Blog

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