In case you are looking for the best protein supplement, the very first thing you will must grasp is that you can find scores of diverse formulations on the market which are intended for dissimilar reasons. To be able to discover the best protein supplement for you, you will firstly have to have a sound knowledge of what you are utilizing it to accomplish.

For example, when you are trying to shed weight you need a different protein supplement than someone who wants to add bulk to muscles. Doesn’t that appear reasonable to you? Wrong. It is a huge confusion that stems from the truth that consumers try to be too precise in this day and age and as such chase the recommendation of “experts” in that topic. For example, if you hold the opinion that a bodybuilder is the most useful guide in your muscle building plan you will most likely end up disappointed. The reason is that a bodybuilder has progressed beyond the sort of regime you would like for developing muscle. What they tell you creates: “all the difference” in their routine, is invariably the secret sauce things. The thing is, most of the people will not need to be worried regarding that kind of thing.

This sort of confusion is precisely what many individuals have run into when making use of a protein supplement or protein powder. Now let’s make one thing extremely plain, a protein supplement is intended to furnish protein and that’s it’s only purpose.

The reason about why you don’t find out more concerning these concerns is that producers are complacent about it. If they were to do the job appropriately, overheads would increase. An escalation in price would bring about a loss of that market share and, as we all know profit and not morals are the motivating influence of corporations. An additional reason is that you do not need to list the manufacturing procedure on the sticker of the product. A large amount products never bring up this issue anywhere. I have made inquiries of more than a few producers regarding the process they employ to make their variety of protein powder and not a single one has responded. They did not even make an effort to respond.

How are you able to get around the problem? Study the business in detail and assure yourself that you understand how the product was made and what the procedure was.

It really is true that to decide on the best protein supplement you must be knowledgeable of, in order of significance: the protein source, the manufacturing process, the amino acid profile, the carbohydrate and fat make up, the carb and fat type, the protein interaction with your blood type and the additives (preservatives and flavorings).

Click here if you would like to skip the learning curve and uncover which is the best protein supplement.

You might also be interested in checking out this related article: How to Use a Protein Supplement to Lose Weight, and Why You Should Include it in the First Place

Technorati Tags: best protein, best protein supplement, protein supplement

Let me clear up some misunderstandings:

The best protein supplement is absolutely NOT a whey protein supplement.

In truth, for around 88% of white individuals, a whey protein supplement is POISON.

So, if you are white and using a whey protein supplement, you have an 88% chance to be doing yourself wilful harm.

This article is my unique contribution to the protein supplement debate. I have not seen it addressed anywhere else, and I now recognise that this matter is critical. I want you to pay close attention to this article and as such I have tried making it as hype free as possible while still drawing attention to it.
This article will unrabel the connection between your blood type and what the best protein supplement is for you
Article highlights:
·    how the best protein supplement for you depends on your blood group
·    what does your blood type say about your protein supplement
·    the blood type lectin connection
·    how lectins play a role in your selection of the best protein supplement
·    where did I come up with this
·    bringing the pieces together

Presenting lectins

Lectins are a class of proteins that have the misfortune of chemically reacting with certain blood types while being completely neutral to others. Lectins are found in different foods and as such these foods will react poorly with certain blood types
Eating lectins that are incompatible with your blood type creates digestive, metabolic and immune distress. Lectins can induce your blood cells, as well as other cells, to aggutinate (stick together in clumps). They can also damage the intestinal lining of your digestive tract.
And what do lectins have to do with picking out the best protein supplement?
Happy you inquired, the relation is this: a protein supplement, like any other food, carries the lectins from the food from which it was produced

If you eat a soy protein supplement, you will be ingesting soy lectins. If you eat a casein protein supplement you will be ingesting casein lectins.If you eat a whey protein supplement, you will be ingesting whey lectins. The same story works for a protein supplement from eggs, rice, hemp or any other

Thus, if you eat a protein supplement which was produced from food that reacts badly with your blood type you will experience effects like: immune system reaction in the form of food alergy, impaired protein digestion, inflammatory and autoimmune disease, damage to intestinal lining and many more
I don’t believe this, 88% is just too high a number?
Breakdown of Caucasian population by blood type:
O Blood Type - 47%
Type A – 41%
B Blood Type – 9 %
Blood Type AB – 3% ( reference, direct from my high school anatomy class book)

Blood Type O and Blood Type A  encouraged to avoid both whey and especially casein as it comprises lectins that react poorly with their blood type — source, a very well referenced and popular nutritional science book which I will be naming later for suspension reasons.

This information is proven scientific fact, with tens of thousands of people who have seen its veridicity.

47 (from blood type O) + 41 (from Blood Type A) = 88% of the white population - is discouraged to consume both whey or casein – these two are the most usually referenced as: “best protein supplement” protein supplements on the planet.

So think about this!
How did whey and casein ever get to be considered “best protein supplement” if they are not good for most of the white population?

I’m not seeking to scare anyone so let me insert some clarifications:
- for type O, casein is worse than whey;  if you are a [healthy] type O, you can eat whey occasionally and be clear of symptoms; you should not eat casein at all even if you are healthy;
- for type A, the aforementioned rules as for O, with one exception, there is a 20% probability that whey will be neutral for you, but you have to test for this;

If you care about yourself (and I assume you do) avoid the thinking: “well I am a healthy type O and I’ve been ok with this protein supplement so I guess I am just gonna keep using it”. This is not a good ideea simply because you will be experiencing less than optimal results and doing yourself some gratuitous harm on this path. Think of it like this — a serving of french fries won’t kill you, but it will still be bad for you and cause systemic upset. So unless you really like the taste of whey (inside joke here) there is no reason to keep using it if you are a type O or A

What you should realize here is that this is more significant than it is commonly understood. You look at people on forums posting and babbling about the best protein supplement without recognizing that:

1 the best protein supplement is based on something called the best protein

2 the best protein doesn’t exist because all people don’t respond well to all protein – let me to say this again: no protein is beneficial for everybody, so there is no such thing as the best protien, or the best protein supplement.

I have preached about this before but it must be understood:
The best protein supplement is the protein supplement that is best for YOU.
And what is healthy for you is bad for someone else, so the whole concept of the best protein supplement is absolute marketing hype.

PS: If you’re reckoning to yourself: how can this be true, how come nobody speaks about this? Then just remember that the FACT that preservatives, artificial flavoreres, taste enhancers and other neurotoxic agents are used in your food is quite common knowledge. Visit this site and get the highest quality information: THE Best Protein Supplement Guide. Everything you need to know is there. That’s a promise.

Technorati Tags: best protein, best protein supplement, blood, protein supplement